JON’S RESULTS DAY!! 30 day challenge completed!! How many inches and kilo’s

30 DAYS COMPLETED JON’S RESULTS

Watch and listen from the man himself talking about his results. An amazing journey for the 30 days and goes to show making time to exercise correctly, preparing good quality food and keeping a balance with the the challenges of what life deals us brings results

Day 27 Jon’s results

Hi just a quick post letting you all know about Jon’s success to date, this was taken a few days ago on day 27. Its great to hear from the man himself and see what he is achieving. Also watch this space as results day is coming up fast!!

Ready for a Challenge?

What was the one experience that completely changed your life? What happened? How did it change your life?

Could this be the programme? Meaning that you could answer the questions above. We have done this programme and can honestly say that it certainly isn’t just about the physical aspect of weight loss, muscle toning or achieving that goal.  The psychological benefits and gaining clarity of mind and the improvement in sleep have been worth it.  The striping out the diet and this challenge nutritionally with this programme has been hard at times but the results speak for themselves. We all develop habits and some times they just need breaking in order to achieve. So break that cycle and get ready for a change…. want to know more just ask….

Image

 

 

Are you dieting and exercising but not getting the results you deserve?

Do you want to feel body confidence this summer?

What if you could learn how to burn fat and lose inches fast?

 essentialhf.co.uk/beachbodyconfidence